Skin Bytes | "Sensitive Skin 101: Causes & Solutions"
- jackievanzylcom
- Jun 5
- 1 min read

Ever wonder why your skin suddenly feels tight, red, or reactive? You’re not alone! Skin sensitivity is a common concern, and understanding its root causes—and how to treat it—can make all the difference in your skincare journey.
What Causes Skin Sensitivity?
Sensitive skin can be caused by a variety of factors:
🔹 Environmental triggers: Wind, sun exposure, and pollution can all strip away your skin’s natural protective barrier.🔹 Product overload: Over-exfoliating or using too many actives (like retinol, acids, or strong fragrances) can irritate your skin.🔹 Skin conditions: Eczema, rosacea, or allergies can make skin more reactive.🔹 Lifestyle factors: Stress, poor diet, and lack of sleep can weaken your skin’s defense.
🏠 At-Home Care Tips
Keep it gentle: Use a mild, fragrance-free cleanser. Avoid harsh scrubs and aggressive exfoliation.💧 Hydrate: Look for ingredients like hyaluronic acid, glycerin, and ceramides to strengthen your skin barrier. Soothe & calm: Aloe vera, panthenol (vitamin B5), and centella asiatica are wonderful calming ingredients. Less is more: Stick to a minimal routine—cleanser, moisturizer, and SPF.
Professional Treatments
If your skin needs a little extra love, consider booking:
✨ Barrier repair facials: Designed to soothe and rebuild your skin’s protective layer.
LED light therapy: Reduces redness and inflammation.⚡️ Hydration treatments: Infuse moisture back into parched, reactive skin.
Skin Bytes Tips:
✅ Always patch-test new products.✅ Protect your skin with SPF daily—even in winter.✅ Listen to your skin—if it’s feeling sensitive, scale back on actives until it calms.
Sensitive skin doesn’t have to hold you back. With the right care, you can enjoy healthy, resilient, and radiant skin!
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